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A resource is now available to help health care professionals to start conversations and advise their patients about physical activity.
In line with this year’s Nurses Week, with the theme “Nursing: the Balance of Mind, Body, and Spirit”, here are some great tips you can use to keep up with the demands of your work without compromising your well-being.
Here are five easy ways nurses can stick with eating healthy this holiday.
Nurses are humans too, and they also need a dose of fun and adventure to keep their blood pumping and make life exciting.
To make sure you stay in top shape, here are five easy types of exercises you can try:
Try these five relaxation tips you, as a nurse, can easily do post duty.
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