Exercise and Physical Activity

7 Secrets To Achieving Better Work-Life Balance As a Nurse

In line with this year’s Nurses Week, with the theme “Nursing: the Balance of Mind, Body, and Spirit”, here are some great tips you can use to keep up with the demands of your work without compromising your well-being.

Tensed male nurse sitting on staircase

Feeling Pressured? 5 Ways Nurses Can Say No

Before you agree to another demand, here are five tips on how nurses can say no.

6 Ways Nurses Goof Around with Medical Equipment During a Slow Work Day

6 Ways Nurses Goof Around with Medical Equipment During a Slow Work Day

Here are a few ways a nurse will goof around with medical equipment on a slow day.

5 Relaxation Tips to Help Nurses Recharge After A Toxic Shift

5 Relaxation Tips to Help Nurses Recharge After A Toxic Shift

Try these five relaxation tips you, as a nurse, can easily do post duty.

Toxic Nurse: 7 Ways on How to Be One

Toxic Nurse: 7 Ways on How to Be One

Calling all nurses! Just a quick game. Are you ready? Close your eyes. Now open them because you won’t be able to read what’s next. Okay, let's do this.

Nurse Burnout: 5 Ways to Manage Work Stress

Nurse Burnout: 8 Ways to Manage Work Stress

Here are some ways how nurses can provide effective nursing care without burning themselves out.

5 Things You Don’t Get To Learn In Nursing School

Here are some of the things nursing schools don’t usually teach its nurses and are left to experience:

Be a Fit Nurse! 5 Types of Workout Exercises Nurses Need To Do

To make sure you stay in top shape, here are five easy types of exercises you can try:

LOL! 5 Funny Problems Every Nurse Have

These are the five of the funniest problems all nurses can relate to.

Adventurous Nurses? 6 Ways to Keep Your Blood Pumping!

Nurses are humans too, and they also need a dose of fun and adventure to keep their blood pumping and make life exciting.